Avery Parry

Therapy should be a space where you feel heard, understood, and accepted without judgment. I’m especially interested in working with adolescents and young adults as they navigate life transitions, relationships, self-discovery, and difficult experiences. I take a compassionate, collaborative approach and feel honored to support clients as they work toward healing and a life that feels meaningful to them.

Modalities:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Internal Family Systems (IFS)
• Motivational Interviewing (MI)
• Solution-Focused Brief Therapy (SFBT)
• Person-Centered Therapy
• Strengths-Based Therapy
• Trauma-Informed Approaches

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