I think that therapy can be an incredible tool for clients to use to improve their lives, whether it's navigating difficult relationships, overcoming obstacles, or just looking for a third party to talk to.

I want to improve the lives of my clients through the therapeutic relationship that is developed in therapy. There is no cure-all for the challenges that we encounter in our lives.

As a therapist, I can tailor our sessions to what will help you accomplish your therapeutic goals.

Modalities:

  • Mind/Body Bridging
  • ACT
  • DBT
  • CBT